L.A.R. May 15th (plus Mixtape news and VH1 discussion)
May 20, 2009 Uncategorized
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LIFE AFTER REHAB (may 12th)
May 18, 2009 Uncategorized
Question: Do you guys who actually read my blog like the video blogs better or the written ones?
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May 11th….
May 11, 2009 Sports
Alrighty…well my camera is dead…and at home, so I figured I would go old school and just type this one out.
Today starts when i am going to start doing 100 push ups and 200 sit ups every night before I take a shower. Hey it’s time to start slimming down and getting my body and nutrition right so that I can be healthy and in good shape for our basketball camp.
In other news, I have received a few of my grades back and if my Commercial Law teacher grades my re-writes then I’ll get an A. So I will have three A’s, a B, and a C. That’s pretty good. I wish I had done better in my Finite Math which i got the C in, but math has never been my strong suit.
But anyway, If anyone is working out/dieting and they are on Twitter, I suggest you check out shaq. He is under THE_REAL_SHAQ and he is working out really hard and dieting because he wants to be a Calvin Klein underwear model! HAHA that’s funny but hey, its not a bad fitness goal to have. Take a look at the picture below:
Now….you can’t tell me Shaq isn’t looking Slim and Trim! Hey, that inspirational right there. It’s time for me to step my cardio game up and my diet. No more fast food, or burgers or candy, etc. Time to get apart of the Shaqlyte program haha. On his Twitter he also gives away his diet secrets as well as his workouts he does and what he eats. This is an example of one of his tweets:
“Just left shaq 24 hour fitness in orlando 45 min cardio Chest workout 10 min steam rm Bout to go eat a grill chkn breast and a salad
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Tags: working out shaq twitter dieting calvin klein NBA red wolves weight loss

